CompoundArcGet early access

iPhone · Apple Health · Beta coming soon

Your stack is half the story.See what your body says back.

CompoundArc is an iPhone app for tracking compound protocols, workouts, recovery, and biomarkers on one timeline.

Get early accessRead the method

FIG 0.1  ·  DOSE → RESPONSE  ·  ONE AXIS

9:41

Monday · Aug 24

Good evening

Next actionAnytime

Retatrutide · 50 mcg

Subcutaneous

Your state30-day range
RecoveryPrimed19 above baseline
SleepRestorative2 below baseline
Body loadBelow usual19 below baseline
Today's schedule2 events
Daily briefingRecovery running high

Yesterday had ten moving parts.None of them arrived in order.

A dose at 07:40. Fourteen hard sets. Two drinks. A short night before all of it.

Everything you change leaves a trail.Finally see it in order.

Nothing interpreted yet. Only lined up.

Seven of them were noise.Now you can tell which three were not.

A short night, a dose at 07:40, fourteen hard sets: the three that moved with the change.

06:12
Woke · 5h 42m
06:58
HRV 39 ms
07:40
250mcg BPC-157
08:05
Coffee, 2 shots
11:20
Skipped lunch
13:15
4,200 steps
15:40
Coffee, 1 shot
18:20
Push A · 14 sets
20:10
2 drinks
23:41
Screen off

SOURCES

Your data isn't missing.Your answers are scattered.

Connect your health, training, labs, and protocols once. CompoundArc turns the fragments into one continuous history.

Get early accessEight sources, one axis

FIG 0.6  ·  EIGHT SOURCES  ·  ONE AXIS

Health app
Symptom journal
Training log
Recon calculator
Lab portal
Browser tabs
Reminders
Notes
COMPOUNDARC

Don't finish another cyclestill wondering what changed.

See what moved alongside your protocol instead of trying to reconstruct the answer weeks later.

1.0 Timeline →

FIG 1.0AUG 0948 ms250mcg BPC-15717 sets · RPE 8.65h 42mDAY 47

See the connectionsno single tracker can show you.

FIG 5.0

Layer protocols, recovery, training, and biomarkers together to uncover patterns no single tracker can reveal.

RECOVERY
HRV 48 ms +9
STRENGTH
1RM +17.5 kg
CARDIO
RHR 54 bpm −3
250mcg BPC-157
T+0 · ONE TIME AXIS

Forget population averages.See exactly how you changed.

Measure against your own before, during, and after so the shifts you see actually belong to you.

FIG 2.048msAUG 09Above your usual range
Your usual range is 38.1 to 43.1 ms, built from the 28 mornings before the first dose. On protocol, 23 of 32 mornings above it. Drag across the axis to read any span.
YOUR USUAL RANGE 38.1 – 43.1avg 40.6 ms · n=28 · BEFOREavg 44.8 ms · n=32 · ON PROTOCOL31 ms37434955 ms

The PR is obvious.What led up to it isn't.

+17.5kg

Pinpoint when your performance started moving and see what was happening around the change.

11 weeks34 sessionsvolume +23%

FIG 3.0Squat1RM
142.5 kg NEW BEST
W1PROTOCOL FROM W4W12

Every protocol is an experiment.Make sure you learn from yours.

Every cycle creates information. Capture the full context now so you are not starting from memory later.

CompoundArcnowResting heart rate read 63 bpm, 6 above your usual band. Third morning in a row.
OUTSIDE YOUR USUAL RANGEFIG 4.0

63bpm

Resting heart rate, this morning

21 DAYSYOUR BAND 51 – 57TODAY

Your last three mornings sat above your 30-day band. Sleep held at 6h 20m and training volume did not change. The rise began two days after the dose increase on Aug 14.

AUG 14 · 100mg → 150mg Test Cypn=3 morningsWhy this flagged +

It will not tell you to stop, change or take anything. It tells you what moved, when it moved, and how sure it is. What you do next is between you and your clinician.

Export for your clinician

You tracked it all. Now interrogate it.

It answers with your numbers, names the window it used, and stops short of telling you what to do.

ArcREADS YOUR TIMELINE ONLY
Ask anything that is in your own data

Most peptide apps are glorified dose trackers.Slop with a syringe icon.

A reminder, a vial count, a CSV. Not one of them tells you what changed.

A FEW ANSWERS

About CompoundArc

What is CompoundArc?

CompoundArc is an iPhone app for tracking compound protocols, workouts, recovery, and biomarkers on one timeline. It connects what you log with changes in your own record.

What can I track?

Track compounds, protocols, cycles, dose logs and vial inventory; workouts, sets, reps and loads; recovery, sleep and vitals; and lab results and biomarkers. Entries share one timeline.

Is Apple Health required?

No. You can log protocols, workouts and lab results without connecting Apple Health. Connecting it adds the health categories you choose, such as sleep and recovery readings. Access is read-only and you can revoke it in Health.

What does Arc, the assistant, do?

Arc answers questions about your logged data, summarizes trends and describes observed relationships. It uses relevant parts of your record and explains the evidence behind an answer. An association does not establish a cause.

Does CompoundArc provide medical or dosing advice?

No. CompoundArc is a consumer wellness tool, not a medical device. It does not diagnose or treat conditions, or tell you which compound or dose to take. Discuss treatment and dosing decisions with a qualified clinician. Read the terms.

How is my information handled?

Records are stored with Supabase in Ohio, United States. AI features send relevant observations or supplied images and documents to outside services for processing. You can export your record or delete your account. The privacy policy explains collection, processing, retention and your controls.

Is the beta available, and how do I request access?

Beta coming soon. Public beta access is not yet available. To request early access, email [email protected]. This opens your email app; it is not an automated waitlist or a public TestFlight invitation.

Your dose is a moment.Your arc is the story.

Beta coming soon. Email us to request access.

iPhone · iOS 18 · Apple Health optional